For me it is very important to support my patients holistically from the beginning of their rehabilitation.
The first goal is to alleviate the complaints through passive manual treatments in such a way that everyday life can be restored to normal as quickly as possible. Afterwards, we actively train through functional exercises that we have developed together and which are exactly tailored to you and your activities. We put together a program that can be implemented in your everyday life and with which we can achieve your short-term and, above all, long-term goals.
Education and training:
2023 | Spiraldynamik® Introduction: Foot School |
2022 | Pelvic Floor Specialist Pregnancy/Regression - Module 5 Postpartum & Regression |
2022 | Pelvic Floor Specialist Pregnancy/Regression - Module 4 Pregnancy & Birth |
2022 | Pelvic Floor Instructor Bebo Module 2 - The Female Pelvic Floor |
2022 | Pelvic Floor Instructor Bebo Module 1 - Basics Pelvic Floor Training |
2021 | PilatesCare Modul 3 Advanced |
2021 | PilatesCare Modul 2 Care |
2021 | PilatesCare Modul 1 Basic |
2020 | Dipl. Sports Physiotherapist ESP |
2017 | Manual Therapy according to Maitland Concept Level 2a |
2017 | Diploma Master of Physical Therapy Sciences |
2016 | Topographical Anatomy & Dry Needling on human specimen |
2016 | Manual Therapy according to Maitland Concept Level 1 |
2014 | Manual Trigger Point Therapy & Dry Needling Top 30 Combi |
2013 | Diploma Physiotherapist with Bachelor's degree |
2011 | Kinesio Taping |
2010 | Functional anatomy on the specimen - upper extremity |
2010 | Functional anatomy on the specimen - lower extremity
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I love being in motion and feeling connected to nature. About 8 years ago, I got in touch with yoga for the first time. After only few lessons I already felt enormous beneficial effects on body and mind. Ever since, yoga accompanies as well as enriches me in my everyday life. Yoga inspires me in many situations. To deepen my knowledge, I traveled to India in 2018 and completed the 200h Yoga Alliance training in Vinyasa and Ashtanga Yoga. My lessons are powerful, fluid and dynamic. To me, yoga is a voyage of discovery and a means to harmonize body, breath and mind.
No matter how difficult yesterday was, there is always an option for a new start today. We are more than happy to help.
Rather than using individual muscles for everyday movements, our whole body works together. Therefore, our work is based on functional training. The exercises build on this holistic idea and activate the body as a unity. With this approach, body perception, balance, reactivity and coordination improve. In addition, muscles, ligaments and tendons are strengthened.
Education and training
2025 | Physiotherapy for chronic pelvic floor and pelvic pain (CPPS) in women |
2024 | Pelvic floor rehabilitation for women |
2023 | Rectus diastasis fascial crosslinked |
2022 | "Your Regression" Concept, Pilates Bern |
2022 | Pilates Postnatal, Pilates Bern |
2022 | Prenatal Training / Complaints during pregnancy |
2022 | Pelvic Floor & Core Functional & Fascial Networked, Pilates Bern |
2022 | Nutrition appropriate to the circle, SAFS |
2019 | STOTT PILATES™ Advanced Reformer |
2018 | Clinical Psycho-Neuro-Immunology Part 2 |
2017 | Clinical Psycho-Neuro-Immunology Part 1 |
2017 | STOTT PILATES™ Advanced Cadillac, Chair & Barrels |
2017 | STOTT PILATES™ Matwork comprehensive all levels |
2017 | STOTT PILATES™ ISP (Injuries & Special Populations) |
2017 | STOTT PILATES™ Intensive Cadillac, Chair & Barrels Repertoire (ICCB) |
2016 | STOTT PILATES™ Workshop: Reformer for Men, Prenatal Reformer 2. & 3.Trimester, Athletic Conditioning on the Reformer |
2016 | kPNI (klinische Psycho-Neuro-Immunologie) Therapeutin in Ausbildung |
2015 | STOTT PILATES™ Reformer intensiv |
2015 | BlackRoll® Trainer |
2014 | BarreConcept – The ballet barre workout |
2014 | various pilates trainings |
2013 | EMR/ASCA Approval for massage and lymphatic drainage |
2013 | Pilates Studio Serie (Reformer, Chair, Cadillac & Barrel) |
2013 | Post Natal Pilates |
2013 | TRX® Suspension Training STC |
2012 | Pilates Mat Class |
2012 | Kinesis training: Sport / Physiotherapy / Rehabilitation |
2011 | Workshop Shockwave therapy in daily practice routine |
2011 | Dry Needling course Top 30 |
2010 | ASCA Approval |
2010 | Lymphological physiotherapy with compression bandages |
2010 | Sport Physical Therapists spt-education |
2009 | Power Plate Fitness and personal trainer |
2009 | Kinesio Taping |
2009 | Workshop “ New scientific trends in performance diagnostics“ |
2008 | Sling training and therapy concept |
2008 | Manual therapy spinal column according to Kaltenborn-Evjenth |
2008 | Diploma Master of Physical Therapy Sciences |
2006 | Bachelor Diploma Physical Therapy Sciences |
My aim as a physio- and craniosacral therapist is to treat people in their entirety.
Therefore, I complement classical physiotherapy treatments with craniosacral osteopathy techniques. This method is holistic and orientates itself by the unity of body, mind and soul.
Education and training
2022 | Sleep disorders and craniosacral therapy |
2021 | Social Engagement System/ANS work with the vagus |
2020 | Mentor at APAMED College/Future Health Colorado Cranial Institute (for students in training to become complimentary therapists using the craniosacral therapy method) |
2020 | Joint release techniques in the Cranio |
2019 | Assistant Training Craniosacral Therapy Future Health Colorado Cranial Institute, Zurich |
2018 | Craniosacral Therapy with pregnant women and babies |
2017 | Craniosacral therapy and pain, member of Cranio Suisse® |
2016 | Liberation of the pericardium |
2016 | Complimentary therapist with federal diploma (Method Craniosacral Therapy) |
2016 | Craniosacral therapy and menopause |
2015 | Eye complaints in Craniosacral Therapy and Migraine treatment in Craniosacral Therapy |
2014 | Diploma Complementary Therapist OdA KTTC method craniosacral therapy |
2012 | Cranio and Meridians |
2012 | EMR recognition for the method Cranio-Sacral-Therapy |
2011 | ASCA/Visana/EGK recognition for Cranio-Sacral-Therapy |
2011 | Therapeutic accompaniment |
2011 | Functional Osteopathy |
2009 | Diploma Craniosacral Osteopathy |
2008 | Myofascial Release® |
2005 |
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Thinking ahead- moving forward!
As a sport therapist, I take care of acute and chronic problems of the musculoskeletal system. Physiotherapy can lead to a faster and gentler healing process after a torn muscle, ligament or cartilage lesions, tendonitis or joint injuries. My motivation is to find solutions that help you regain your full body functionality. For this purpose, I rely on specific functional stimuli and an adapted training program.
Education and training
2023 | "The rectus diastasis: when and how to operate?" - Webinar |
2023 | Intro to the Pelvic Floor and Diastasis Recti: Essentials |
2022 | Pilates Postnatal |
2022 | Prenatal Training / Exercise during pregnancy |
2022 | Pelvic Floor & Core - Functional & Fascial Networked |
2022 | Pelvic Floor |
2022 | GLA:D® Schweiz Arthrose |
2020 | Training & Rehab from a sports psychological perspective |
2019 | Neuroscientific painmodulation |
2016 | Certified functional Trainer Level 1 |
2015 | BlackRoll® Trainer |
2015 | PilateSwiss Core Therapeutics |
2015 | EMR/ASCA Approval for massages |
2014 | The importance of fascia for statics an motoric skills |
2014 | FMS Level 2 |
2014 | Dry Needling Professional |
2013 | Dry Needling Advanced Upper Body |
2013 | Dry Needling Advanced Lower Body |
2013 | FMS Level 1 |
2012 | BLS- AED (Generic Provider) |
2012 | Dry Needling Top 30 |
2012 | Sport Physical Therapists spt-education |
2009 | Kinesio Taping |
2009 | Muscle balance, integration into manual therapy |
2008 | Skiing instructor for children |
2008 | Golf physio coach |
2007 | Bachelor Diploma Physical Therapy Sciences |
Since I was a child, sport has been my passion and it has always been my pleasure to share this enthusiasm with others.
Strength training in health-related fitness and sports aims to invigorate the muscular system in all dimensions. This leads to a stabilisation and mobilisation of the joint systems and thus to a higher physical resilience. Furthermore, you will be less injury-prone when you do physically demanding and repetitive work. Whether you want to rebuild your physical strength after an injury or just for everyday life, I will be happy to help you reach your goal. I am convinced that, with my long-standing experience in endurance, strength and coordination training, we will find the training programme that suits you best.
Education and training
2024 | Neuro-Basic Trainer |
2024 | Breathe smart |
2023 | Neuro-centered concepts in therapy and training (Neuroathletic) |
2022 | Fascia training in rehabiliation |
2022 | Athletic and Functional Training with Bosu |
2021 | Rehab back - training programs for back problems |
2019 | Functional leg axis training for foot, knee or hip problems |
2019 | WBC Darm Mikrobiom |
2018 | Blackroll® Trainer |
2018 | Fitness instructor with federal certificate
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2017 | Bodyweight Rehabilitation, Mark Lauren |
2017 | Kinesio Taping, Basic course |
2016 | TRX® Suspension Training |
2016 | Bootcamp module |
2013 | MFT instructor |
2012 | Magglingen training week: biomechanics, condition, psyche, coordination, coaching |
2012 | Certified personal trainer |
2012 | Certified fitness instructor |
2011 | J+S instructor alpine skiing |
2008 | Medical secretary: correspondence course |
A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.
On the bike, on foot or on skis – I like moving outdoors and experiencing nature. In addition, I am convinced that only a healthy body can be home to a healthy mind.
Education and training
2024 Doctor/hospital secretary |
Commercial college |
Education and work as a saleswoman in sporting goods |
As a medical masseur, I practice a variety of therapeutic methods at my disposal. This selection allows me to have a tailored therapy depending on physical issues. My goal is to select a responsive therapy method together with you. This is the best way for me to support your healing process.
Education and training
2017 | to date Masseur and caretaker of EHC Dürnten Vikings (ice hockey) A-team |
2017 | to date Masseur at CrossFit Old Factory Feuerthalen ZH 2014 |
2014 – 2017 | Masseur and caretaker EHC Schaffhausen (ice hockey) A-team |
2014 | Sports massage |
2014 | Knee Injuries - Pathology and Conservative Therapy |
2012 | Tratitional Lomi Lomi Massage |
2011 | Diploma med. Masseur |
2010 | Kinesio Tape Part 1 (upper and lower extremity/spine) |
2009 & 2010 | Masseur and Supervisor Continental – Cyclingteam Atlas Romers`Hausbäckerei |
Life is like riding a bike, to keep your balance you have to keep moving. As a physiotherapist in education, my goal is to support patients in meeting their short-term as well as long-term goals. For this purpose, the complaints are treated patient-specifically by means of passive therapy and, above all, active therapy. The focus is on active collaboration between physiotherapists and patients.
Education and Training
2020 | internal training: Dry needling & mobilization with movement according to Mulligan |
2020 | BLS-AED-SRC Generic Provider |
2020 | internal training: Neurorehabilitation |
2019 | internal training: PluSport |
2019 | internal training: Lymphologische Physiotherapie |
2018 | internal training: FDM (Faszien-Distorsions-Modell) |
2018 | internal training: Fitnesscoach |
2018 | physiotherapy studies, Thim van der Laan, Landquart |
Your health and well-being is important to me. From an early age, I was fascinated by the structure and functioning of the human body, and it has always been important to me to
pursue a profession where I can help people in health-related aspects and improve their quality of life.
As a trainee physiotherapist, I can help people to get active again and return to a normal everyday life. When working with patients, an individual approach is important to me, where I can respond to their respective needs. I look forward to welcoming you in our practice.
Education and training
2020 | Internship Physiotherapy, St. Gallen |
2020 | Theme week: Neurorehabilitation |
2020 | Theme week: Mobilisation with movement according to Mulligan, Dry Needling |
2020 | Theme week: Neck pain, Patellofemoral pain syndrome, Fat pad syndrome |
2020 | BLS-AED-SRC Generic Provider |
2019 | Internship Physiotherapy, Altendorf SZ |
2019 | Certificate Lymphological Physiotherapy |
2019 | Theme week: FDM (Fascial Distortion Model) |
2019 | Theme week: Wellness-Masseur |
2018 | Theme week: Prevention |
2018 | Certificate Fitness Coach |
2018 | Study of Physiotherapy THIM, Landquart |
2018 | Commercial diploma VSH with ECDL |
2014 | Diploma Physician Specialist in General Medicine (UA) |
2014 | Study of Human Medicine (UA) |
2010 | Certificate Basics of Therapeutic Massage (UA) |
The human body, with all its complex processes and functions, fascinates me very much. We often take a healthy body for granted, until complaints or pain show us that health cannot be taken for granted after all. However, there are many ways to treat limitations and alleviate symptoms. I am happy to support you in using passive techniques from manual therapy, trigger point therapy and dry needling, as well as active approaches from sports therapy, to increase your quality of life and enjoyment of movement again. I believe that the body has a lot of potential to help itself and therapy is about giving it the stimulus it needs to return to optimal functions.
Education and training
2023 | Rectus diastasis fascial crosslinked |
2022 | Pilates Postnatal |
2022 | Pelvic Floor Instructor Bebo Module 2 - The Female Pelvic Floor |
2022 | Pelvic Floor Instructor Bebo Module 1 - Basics Pelvic Floor Training |
2021 | Dry Needling Therapist DVS |
2021 | Dry Needling Professional |
2020 | Dry Needling Advanced Lower Body |
2017 | Dry Needling Advanced Upper Body |
2021 | Dry Needling Professional |
2020 | Dry Needling Advanced Lower Body |
2017 | Dry Needling Advanced Upper Body |
2015 | CAS in Manueller Therapie SAMT basic |
2015 | Dry Needling TOP 30 |
2013 | Modul Praxisausbildung ZHAW, Winterthur |
2012 | Sportphysiotherapie SPT, Magglingen |
2010 | Kinesiotaping Aufbaukurs |
2009 | Kinesiotaping Grundkurs |
2009 | Mentaltraining in der Physiotherapie |
2008 | Physiotherapiediplom SRK, USZ Zürich |
In my work, I emphasize working with patients toward a common goal. Passive therapy should lead us to active therapy, which also supports us in everyday life. The improvement of the function happens through central stabilization and this is followed by functional training.
In order to consolidate the achieved goals or also to strengthen your body, you can also attend Pilates group classes with me or book personal training sessions.
Education and training
2022 | Diploma Movement Expert – Functional Trainer |
2022 | Diploma in physiotherapy with a master's degree |
2022 | Pilates Reformer - Intermediate Level |
2021 | Autopsy Anatomy Cadaver Workshop |
2021 | Trigger point therapy |
2021 | Pilates Reformer - Basic Level |
2021 | Medical trainer diploma |
2020 | Pinopressure |
2020 | Pilates Reformer - Intermediate |
2019 | Classical Pilates Pioneer Program Beginner Level |
2019 | Diploma in physiotherapy with a bachelor's degree |
2019 | Clinical Pilates course |
2019 | Hipermobility in the tissue and skeleton - diagnostic and therapeutic procedures |
2019 | Massage of deep tissues while working with the diaphragm |
The human body has fascinated me for a long time. I got my first anatomy atlas for my 14th birthday. I am always impressed and amazed at the abilities our body has and what it is capable of. I am firmly convinced that our body has great self-healing powers. At some point, however, the point is reached where our body itself can no longer progress. And from this point at the latest, we will be happy to help you.
Every person, every body is different and together we will find a solution to your problem. Or even better: we prevent it from happening in the first place.
Initial and continuing education
2024 | Neuro-Basic Trainer |
2024 | Breathe smart |
2023 | Neuro-centered concepts in therapy and training (Neuroathletic) |
2022 | Problem makers—M. iliopsoas and its companions |
2019 – 2022 | Medicinal plant specialist TEN with certificate |
2021 | miracle intestine |
2021 | MLD – Treatment of postoperative and post-traumatic edema |
2018 | MLD – Clinic refresher |
Manual pain therapy MST, course 1 upper body | |
2016 | TRX suspension training course 1 & 2, TRX Force, TRX Flow |
2014 | Les Mills BodyStep and Les Mills Core Instr. |
2012 – 2014 | medical Masseur EFZ |
2012 | Les Mills BodyPump Instr. |
2011 | Indoor Cycling Instr. |
2010 – 2011 | Certified med. fitness instructor |
2009 | Commercial Diploma (KV – Profile E) |
2008 | Retail specialist EFZ, Swiss Post |
As a physiotherapist, the most important task for me is to help my patients to heal completely with my professional knowledge. During the therapy we make an individual treatment plan for each patient according to the patient's goals. I try to advise the patients accordingly, so that after the joint work they also know what to pay attention to in their everyday life.
It is important to me to regularly expand my knowledge and to treat my patients as specifically as possible with the appropriate methods.
Training and further education
2024 | Manual Therapy according to Maitland Concept Level 1 |
2023 | McKenzie Therapy C Course: Advanced lumbar spine and lower extremity |
2022 | McKenzie Therapy B Course: Cervical and thoracic spine |
2021 | McKenzie Therapy A Course: Basics / Lumbar Spine 1 |
2021 | Manual Lymphatic Drainage |
2021 | Foot Reflexology Massage |
2021 | Diploma Dipl. Physiotherapist with Bachelor |
2018 | Kinesio and Sport Tape |
I believe that you can achieve anything you want in life. My mission is to make a difference and a difference in the lives of my participants and to always step out of our comfort zone to grow and meet life's challenges with ease. Because outstanding things don't happen in the comfort zone.
Aus- und Weiterbildung
2012 to 2022
bodyART® Neuro Activity
International bodyART® Elite Trainer Exam
bodyART® Dynamic
bodyART® Stretch
bodyART® Teaching by Elements
Fascia Yoga according to Amiena Zylla
bodyART® Contact I
Master License "Yin Yoga" Teacher
Master License "Vinyasa Power Yoga" Teacher
bodyART® International System
bodyART® Function
Diploma "International bodyART® Instructor
"It doesn't matter how slow you go as long as you don't stop."
I want to support my patients as best I can in achieving their goals, whether in sport or in everyday life.
Due to my personal experience in sports, I was confronted with physical strain and injuries at an early age. That's why I decided to train as a sports physiotherapist (SPT).
This, as well as my ability to perceive people as a whole and respond to them individually, sets me apart as a physiotherapist.
training and further education
from May 2024 | Sports physiotherapy i.A. SPT (Frankfurt course) |
2024 | Dry Needling Advanced Upper Body |
2023 | GLAD back certified therapist |
2023 | Dry needling therapist (Top 30) |
2022 | Yoga Teacher (200h YTT, Yoga Alliance recognized) |
2022 | Physiotherapy Bsc FH |
2018 | J + S leader in artistic gymnastics and apparatus gymnastics |
During my work as a physiotherapist I support the holistic approach of a patient. In my treatments I apply the knowledge, I have acquired from my studies and further trainings. I also take into account the entire physical, mental and social condition of my patients.
My goal is to improve the quality of life of my patients and to reintegrate them into their everyday lives as soon as possible. I am also open to expanding my knowledge in the future and learning new methods for the benefit of my patients.
Education and training
2024 | Trigger point therapy |
2023 | SMR (Self Myofascial Release) Therapie |
2022 | Ligamentum cruciatum anterius workshop |
2022 | Flossing |
2022 | Kinesio- und Sporttape |
2022 | Diploma: Dipl. Physiotherapist with Bachelor |
As a physiotherapist I believe in holistic patient care. For me well-being means the peace of mind as well as the health and fitness of the body. During the preparation of a treatment plan, I focus on taking many things into consideration -such as the effects of everyday life's stress - and I always ensure an individual treatment plan that is tailored to one's needs. I also believe that patient education plays a huge role in the healing process. Broadening my knowledge is extremely important for me and I am open-minded to new treatment methods in order to provide my patients with the best therapy possible.
Education and trainings
2024 | Trigger point therapy |
2022 | Ligamentum cruciatum anterius workshop |
2022 | Flossing |
2022 | Kinesio- und Sporttape |
2022 | Diploma: Dipl. Physiotherapist with Bachelor |
2020 | Biomechanical Dynamic Taping Methodology |
Having grown up in a beautiful mountain landscape, I still draw strength from nature today. Since completing my basic training, I have worked in the catering and healthcare sectors. My focus is on people, because the well-being of my fellow human beings is important to me.
Training and further education:
Diploma in Facility Management HF
ECDL Start Certificate
Training as a housekeeping specialist EFZ