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physiotherapy

specific treatment

massagen

relaxing technique

craniosacral therapy

holistic approach

training and fitness

healthy body

pilates

powerful moves

group lessons

motivationg
workout units

Next postnatal course starts on 13.10.2025

NEW: GLAD back block will take place from February 2025.
(Group training March 11. – May 09, 2025)

Next GLAD osteoarthritis block will take place from May 2025.
(Group training May 19 – July 03, 2025)

pelvic floor training

strengthening and relaxing

your postnatal recovery

jetzt online

pelvic floor training with alonea

training with biofeedback

fascial therapy

released tissues

GLA:D®

Switzerland Osteoarthritis and Back Program

team

professional
support